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We all use a great deal of energy trying to manage our thoughts, feelings, relationships, home, work etc - often taking little time to pause and reflect. Life etc offers a thoughtful and practical friend for that journey.

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Written with warmth, honesty and humour, it explores the everyday human experience through short, accessible essays covering themes such as:

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• Work

• Home

• You

• Thoughts and feelings

• Relationships

• Peace and contentment​

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Rather than promising quick fixes or dramatic change, Life etc invites a steadier approach — encouraging reflection, kindness towards yourself, and engagement with life as it really is – messy, meaningful and often surprising!​