124. Rejoicement Therapy
According to the Dalai Lama we were born to be happy. The only problem is that our lives are not always especially compatible with happiness, we lose people, have conflicts with them, lose jobs, lose money, get ill, are hurt by people, bossed around by people, and live constantly with uncertainty. What to do?
We all know about remembering to be grateful for what we have, working hard and achieving, doing things we enjoy, spending time with people we love..... but there i